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Breathwork Party

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Join us this afternoon!
Saturday, January 26, 2013
2:00 - 4:30pm

Join Lauren Chelec Cafritz, TBF, IBF for this exploration of breath
$45 in advance
$50 at the door


Click here to register
This workshop is for people at all levels of breath awareness. Join us as we ...
  • Understand why and how our breath is blocked
  • Learn how to open constricted, shallow breathing
  • Create a new breathing practice

Breathwork is a powerful self-healing tool that helps relieve stress and tension, boost the immune system, increases energy, creates clarity and calms the mind. Breathwork brings healing on all three levels: physical, mental/emotional, and spiritual. This workshop will include a talk on breathing, breath analysis, and a powerful 45-minute breathing session. Please bring two pillows and two blankets for your comfort.

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  • Home
  • About Us
    • Vision, Mission, Core Values
    • Youth and Family Ministry
    • Staff
    • Board
  • New To Unity?
  • Calendar
  • Get Involved
    • Social Justice Team
    • Prayer Chaplain Page
    • Pastoral Care
    • Energy Healing
    • The Labyrinth
    • Music Arts
  • Events
    • Transition 2021 Page
    • Special Events
    • SEE Courses
    • Black History Month
    • Ongoing Events
  • Give
  • Contact
  • Campus Rejuvenation
  • Deepening Your Awareness