Mindfulness Meditation
Mindfulness Meditation in the Peace Room
Wednesdays, 6:30 - 7:30 PM
Facilitated by Peter Adams
Love Offerings are appreciated
All are welcome!
Mindfulness meditation is mostly the willingness to notice your current, moment to moment, experience without trying to change it. This particular practice is derived from Theravadan Buddhism and cognitive science. As you develop the capacity to be present, your ability to focus improves, and the way you see and respond to the world changes. The practice can improve your mood and energy level in the short term, and your health, happiness, and the rate at which you age in the long term!
Mindfulness Meditation in the Peace Room
Wednesdays, 6:30 - 7:30 PM
Facilitated by Peter Adams
Love Offerings are appreciated
All are welcome!
Mindfulness meditation is mostly the willingness to notice your current, moment to moment, experience without trying to change it. This particular practice is derived from Theravadan Buddhism and cognitive science. As you develop the capacity to be present, your ability to focus improves, and the way you see and respond to the world changes. The practice can improve your mood and energy level in the short term, and your health, happiness, and the rate at which you age in the long term!
Unity Writer's Group
Last Wednesday of the month, 7:00 PM on ZOOM
Facilitated by Suzanne Yuskiw
Do you have a story that you are itching to write?
Perhaps your spiritual search, or the point in your life when you found Unity.
In this ongoing group, we will explore your stories and ideas, as well as the best techniques and genres to help you express them vividly. At our monthly meetings, we will share your ideas and your own writing experiments through group discussion.
Tuition: Donation
For more information email: admin@unityofgaithersburg.org
A Course in Miracles
Wednesdays, 12:0o - 1:30 Pm
Join us for a discussion of the principles of A Course In Miracles.
This group meets via Zoom.
For details email: admin@unityofgaithersburg.org
Join us for a discussion of the principles of A Course In Miracles.
This group meets via Zoom.
For details email: admin@unityofgaithersburg.org
Antiracism as a Spiritual Practice
First Thursday of each month at 7 PM on ZOOM
Begins Thursday, December 2.
Facilitated by Kathy Daniels and Edie Crane
The Zoom link is in the newsletter
Join us as we support one another in continuing the deep dive into the integration of antiracism
into our spiritual practice.
For more information email admin@unityofgaithersburg.org
First Thursday of each month at 7 PM on ZOOM
Begins Thursday, December 2.
Facilitated by Kathy Daniels and Edie Crane
The Zoom link is in the newsletter
Join us as we support one another in continuing the deep dive into the integration of antiracism
into our spiritual practice.
For more information email admin@unityofgaithersburg.org
Labyrinth Walk
The labyrinth is an ancient tool for meditation, contemplation, and going within. Several times a year we clear our sanctuary to make space for our indoor labyrinth.
All are welcome to experience this sacred walk.
Please bring a love offering.
All are welcome to experience this sacred walk.
Please bring a love offering.
Women's Circle
We invite all women to join this circle!
Our events are designed to help deepen our spirituality and we also host activities just for fun.
Once the dates of events are finalized, information will be in the newsletter and the Special Events Page.
For more information email: admin@unityofgaithersburg.org
Our events are designed to help deepen our spirituality and we also host activities just for fun.
Once the dates of events are finalized, information will be in the newsletter and the Special Events Page.
For more information email: admin@unityofgaithersburg.org
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